View Classes

Lyna Phomphakdy

Lyna was first drawn to yoga in 2006 at an adolescent age. She did a work/study program for a few years at a local yoga studio and wanted to immediately go through teacher training then, but had other obligations to take care of first. After taking a couple years off from practice and starting a completely new chapter in her life, she found Caffe Yoga at the most perfect time and decided to go through RYT-200. Her initial intentions were to tap into her spirituality and learn more about herself through the teacher training, but shes gained a lot more than expected and is forever grateful for the experience. She also learned that she loves sharing her knowledge and guiding others through their journey and practice. Lyna's heart is full from all the amazing yogi's she's connected with and can't wait to see what the future holds.