BUTI YOGA
Buti Yoga is an invigorating fusion of power yoga combined with cardio-intensive tribal dance. Teachers guide you through a series of asanas (the physical postures of yoga) while incorporating movements...
Rise & Shine It’s Vinyasa Time
We all have an inner light within us and sometimes it just takes a reminder to let it shine. Join us in this invigorating class to awaken your body, mind,...
Yin/Yang Flow Let It Go
In Chinese philosophy, yin and yang describes how apparently opposite or contrary forces are actually complementary, interconnected, and interdependent in the natural world, and how they give rise to each...
Align & Flow
This class is an alignment based slow flow. We honor that every human body is unique and has it’s own level of flexibility and limitations. The slower pace will build...
Tween Yoga
Tween yoga (ages 9-13): Starting a yoga practice at this age can be life altering on so many positive levels. Our "Tweens" learn the basics of the yoga postures, start...
Reset And Restore
Resetting our mind and restoring our bodies are equally imperative when seeking a higher level of wellness. Join us for 60 gentle, but active minutes, perfect for beginners, or students...
