Yin/Yang Flow Let It Go
In Chinese philosophy, yin and yang describes how apparently opposite or contrary forces are actually complementary, interconnected, and interdependent in the natural world, and how they give rise to each...
In Chinese philosophy, yin and yang describes how apparently opposite or contrary forces are actually complementary, interconnected, and interdependent in the natural world, and how they give rise to each...
This class is an alignment based slow flow. We honor that every human body is unique and has it’s own level of flexibility and limitations. The slower pace will build...