Advice for Seniors and Caregivers New to Yoga and Meditation New things can be intimidating, but yoga and meditation are activities virtually anyone can enjoy and benefit from. By learning some of the basics, you can feel confident about engaging in a new regimen. If you are a senior or caregiver considering adding yoga and meditation to your lifestyle and

Caffe Yoga is now just the 2nd Yoga Studio to be offering Buti Yoga In Orange County. If you live in Irvine, Tustin, Newport Beach, or any of the other surrounding cities you don’t want to miss out on this latest movement in the yoga community. WHAT IS BUTI YOGA? Buti Yoga is an active yoga workout that combines power