Candle Light Flow

Wind down your week with a healthy dose of fluid vinyasa movement in the glow of candle light. Similar to our “Just Flow with It” classes, this practice will take your time coming into the body and the breath but with the added calm of the flicker of candlelight to wind you down. End your practice with a cozy, guided relaxation in savasana.

**Modifications and variations are offered, all levels are welcome.

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