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Tween Yoga

Tween yoga (ages 9-13): Starting a yoga practice at this age can be life altering on so many positive levels. Our "Tweens" learn the basics of the yoga postures, start...

Reset And Restore

Resetting our mind and restoring our bodies are equally imperative when seeking a higher level of wellness.   Join us for 60 gentle, but active minutes, perfect for beginners, or students...

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